Day & Weekend Retreats: Make Space to Reflect & Connect

Slow Down. Connect. Remember Who You Are.

Step outside your routine and into a sacred pause.

Our day and weekend retreats are immersive experiences designed to strip away the external chaos of life, ground and soften you, and reconnect you with yourself and the world around you. Each experience is an opportunity to slow down and thoughtfully reflect on your human experience, discover new parts of yourself, uncover what is holding you back, and cultivate a deeper connection with yourself and a community of likeminded humans. Through movement, stillness, and ritual, we meet you where you are and create healing spaces where you can simply be.

Held in beautiful locations with intentional practices and soulful facilitation—you’ll leave feeling not only reset and restored but seen and ready to step back into your everyday life feeling like a more authentic and vibrant version of yourself.

🔹 Offers effective and actionable strategies for growth and healing
🔹 Retreat activities include: group circles, partner and small group discussions, journal prompts, silent nature walk, meditation, breath work, yoga practice, sound healing, and more

🔹 Please bring a yoga mat (if you have one), water, and food (light refreshments will be provided)